Are you limping? Do other people mention it to you and it feels normal for you? or has you walking got worse over the last few month?
It’s not unusual hobble for a few steps when you get up out of a chair when you have knee pain but ideally your walking, especially for short distances, should look symmetrical. We have some good tips for you.
This course is for people who have completed the AquaEvidence Beginner course.
If you are interested in accessing this course, please email email@example.com