Session Info

We are offering a special for Spring this year! We specialise in programs for people with knee pain. This can include people with arthritis or following surgery.

1. STARTER PACK
A STARTER PACK OF 2 INDIVIDUAL AQUATIC PHYSIOTHERAPY SESSIONS AT YOUR OWN POOL WITH FORTNIGHTLY PHONE SUPPORT OVER 6 WEEKS TO KEEP YOU ON TRACK

These sessions are most suitable if you live in an apartment block in Melbourne with a pool and would like an aquatic rehabilitation program set up and monitored for knee pain, to manage your arthritis or improve your fitness.

The cost for the 2 individual sessions at your pool is $295 (and you can get a private health insurance rebate for these sessions). The first session also includes an assessment and the second session we recommend 2-3 weeks after the first. Fortnightly updates to your program are free and done with scheduled phone appointments. We ask that you are ready to commit to doing your own aquatic exercise twice a week to see the improvements with this program.

2. 12-WEEK ONLINE AQUATIC EXERCISE CHALLENGE
The 12-week challenge is a supported program for people feeling that they’d like to start a pool program, have the confidence to do this but want a little more individualised guidance to know what to do. We ask that you commit to twice weekly sessions prior to starting this program. Obviously the support is online or on the phone and you need to actually get into the pool to see the benefits!

The 12-week challenge involves an initial phone or video chat to work our your situation and goals, an initial aquatic program emailed to you, fortnightly phone or video appointments to update your program. The cost for this program is $195 (unfortunately although this program may be convenient for you and be exactly what you are looking for, there is no private health insurance rebate for this).

3. REGULAR WEEKLY AQUATIC PHYSIOTHERAPY CLASSES IN THE POOL IN YOUR BACKYARD OR YOUR APARTMENT BUILDING

Would you like to set up regular sessions in your pool? Do you have a friend or a few people you know that might like to join you to support regular exercise? We ask that you first enrol for a STARTER PACK and see how you like aquatic exercise and we can also get to know more about your health.

These specials are available from September 1 to December 15

Give Sophie a call on 0402 455 309 or an email sophie@aquaticphysioexercise.com.au if you would like more information on these special deals or to find out if it would be suitable for you.

If you’re just looking for extra information on aquatic exercise and you haven’t already checked out this e-book then we can send you our top tips for starting aquatic exercise here……

NO GROUP SESSIONS ARE RUNNING AT HAROLD HOLT OR THE MELBOURNE CITY BATHS AT PRESENT